If you're here to get started on the Focus of the Week, below is the format by which you'll post your updates and results. If you've not yet read the Focus of the Week, you can do so here.
Week #
Milestone 1: (Write your goal statement here)
Milestone 2: (Progress update)
Milestone 3: (Progress update)
Milestone 4: (Progress update)
Milestone 5: (Progress update)
Milestone 4: (Progress update)
Milestone 5: (What you've accomplished in totality)